Monday Musings

Hiya friends! 

T-minus TWO days until I load myself up on melatonin and jet off to the Philippines! With a twelve hour time difference, I am anticipating the jet lag is going to be pretty bad. So I’m hoping my excitement fueled adrenaline will keep me going until I can adjust.

Aside from the jet lag I am really looking forward to this trip! I can’t wait to share pictures and my daily adventures with you all while I’m there! Speaking of being away, I am still looking for guest posters for while I’m gone! Let me know if you’re interested!

Today I have necessary brain dump. Does anyone else get hit with random thoughts and ideas sometimes and just feel the need to document them? I actually have a special note in my iPhone for occasions just like that! And that note is currently, FULL. So I think it’s time to share some randomness…plus some funny things from around the interwebs! Nice and light for a busy Monday!

-Summer has a very distinctive smell. A good smell. Does anyone else notice this when the seasons change? My house is just filled with it and I like it. :)

-Serious ‘TUDE comes out when I’m riding my bike. Buffalo is seriously biker UNfriendly. Cars are constantly screaming at bikes, almost hitting them, and not giving them the right of way, even though bikes are supposed to be in the street! If we go on the sidewalk we get just as much flack from pedestrians! I rarely swear…but my pirate mouth comes out when I’m out for a ride! I would love to live in a place like Boston…so biker friendly there!

The cars be like…

And I’m like…

-I actually wouldn’t mind eating bugs. Now before you freak out, hear me out! There has been a ton of talk lately that they are going to be the food source of the future and they actually happen to be quite full of nutrition! Heck, the majority of the world already included them as a mainstay in their diets! The US is just behind the times. :) I’m not saying I plan on fetching dinner from the dirt anytime soon, but if I was given the opportunity to try a bug dish (say in the Philippines?) I wouldn’t refuse.

-I’ve noticed that Lend a {Healthy} Hand posts get the least views out of all my posts every week….and that’s okay. I do find it a little discouraging but I am in no way complaining because honestly, even if no one looked at my weekly round up of good deeds, I’d keep posting them. For me, for the people that participate, and just to put some positivity out there the world is severely lacking in. The weekly round ups make me so happy and I am so excited every time someone shares a small act of kindness they’ve done for someone else. So as long as people are doing #healthyhelp , I’ll keep the Lend a {Healthy} Hand project going!

-Baby geese are the cutest. SO FLUFFY! Saw these little ones on a leisurely bike on Sunday today.

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-You Made it Weird with Pete Holmes has taken top spot on my list of favorite podcasts. This dude is freaking hilarious and I want to be best friends with him.

-I always break workout reps into smaller increments. It makes everything go by so much faster! Let me explain…so if I have 25 burpees to do, I will count by 1-5 five times instead of counting the full 25 out. Don’t ask me why but it makes it seem like less! Anything to get through burpees LOL!  (Lots of them in this final week of BBBC!)

-Glamour’s on to something with their “10 things you wish you could un-see” list.

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I love this section of their magazine! It’s great for a good laugh…but also very relatable  There are numerous things I wish I could unsee on a daily basis….case in point today: the woman wearing underwear instead of pants at the park, the man sitting on a bench biting his toe nail, this article<—so sickening.

-I might get some hate for this but I think I am in the minority of HLB’s who doesn’t care that they missed the Blend retreat this past weekend. Don’t get me wrong, I am all for  fun meet ups and I would love to meet some of the bloggers I’ve gotten to know online in person! But this particular retreat, as conveyed through social media and instagram made me a little ragey. Not only did it seem incredibly over priced (I’m not a fan of paying upwards of 300 dollars just to have my own bed), but there seemed to be a lot of hypocrisy going on. There were a few bloggers that attended that were clearly very ill, yet everyone seemed to go about their business as normal and not seem at all concerned that these people convey very different persona’s on their blogs. Unstaged instagram pictures don’t lie folks. I can only hope that someone reached out to some of these ladies and attempted to help them help themselves. As a member of the HLB community, I don’t think I would have been able to justify being around, EXERCISING with, and eating with people who are severely compromising their health without at least trying to reach out to them. Hoping that this was actually done and that I just couldn’t tell from what people shared about the retreat.

-Is it selfish to not want to have kids? I’ve heard a lot of people say this before and it sort of makes me feel bad because I know I am not going to have kids. You might say I’m to young to know or that I’ll change my mind once I meet the right person (my moms favorite thing to say), but I’m 99.9% sure I won’t have kids. I just see what my parents have had to deal with with me and I don’t think I would be able to handle the responsibility. It it so overwhelming to think that you are in control of shaping another human being and that every single one of your actions affects that person in some way. I think I’ll stick to taking care of animals…definitely want more pets in the coming years!

-Please say I’m not the only one who gets REALLY pumped when there is an SVU re-run on USA that you haven’t seen before!? I’m obsessed with that show as it is, so I don’t mind re-watching on occasion. But when there’s an old episode that I haven’t seen before…it’s like Christmas!

Tweets of the week:

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Have a great Monday!

Kaila

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Todays’s Healthy Help: Gave someone directions!

Never too early to start Lending a {Healthy} Hand for this weeks round-up! Tell me what you’ve done to help someone else lately!

Sunday Shares

Here to share some fun from the weekend and the long awaited DOUBLE giveaway winners!

Got to try some quality activewear…

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YMX was nice enough to send me one of their new long sleeve patterned shirts! I had no idea what color or style I’d be receiving so I was really excited when I saw the pretty purple color that it was….love the flowery designs too. But with all active gear, looks are great, but functionality is what’s most important. As is wearability! This shirt has both those components covered.
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Not only is the shirt incredibly well made (I wore it in situations a few times where I thought it would get snagged without a doubt…Ella was clawing me like a maniac!), but it’s so comfortable! It’s a made of a very light, soft, and silky fabric that is breathable and not constricting at all. I also love that it can be worn for a number of different activities! It kept me dry and cool while working out…but also served as a great base layer for wearing in a casual environment (it looks really nice for activewear!) on a colder night.

I am excited I got this shirt just before my trip to the Philippines (I LEAVE WEDNESDAY! AHHHH!) because of the UPF protection is provides! I had been looking through my closet for a light long sleeve shirt to bring just in case it gets cool sometimes or I need to protect my skin, and thankfully YMX came to the rescue!

I will say that the price tag on this shirt is a little out of my budget (close to 100 dollars). So I don’t think I would be able to purchase this shirt on my own…but if you did have the means, you’d definitely getting your money’s worth because of its high quality. One of these shirts by YMX would be a worthwhile investment and would last a lot longer than some cheap workout gear.

Big thanks YMX for letting me try one of their products!

*note: I was in no way compensated for this review and all opinions are my own.

Explored the events going at canal side..

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[there was a cool street fair/market going on] waterfront2.jpg

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Quality time with Dad on the deck…

IMG_1351 [Dad was doing a little sewing...on his baseball uniforms so it's still manly :) ]

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[my feet are pretty banged up from running, but they still carry me through EVERY. DAMN. DAY. <--anyone catch the Jillian Michael's reference from one of her DVD's?]

Lots of puppy snuggles since I’ll be without them for three weeks…

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Helped my mom make some fun gift baskets for my cousin’s wedding shower (that unfortunately I’ll be missing!)… OLYMPUS DIGITAL CAMERA We made a cooking basket with different oils, vinegars, spices, and a cookbook and a superfood snack basket! I’d be happy winning either of them! HA!

Wrapped up my Food & Fitness giveaway…

Wanted to thank you all for letting me know your opinion on giveaway’s! I got lots of comments and a few of you took the poll I set up which was greatly appreciated! Here are the results:

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Looks like the majority of you like a weekly giveaway so I’ll keep them coming!

And now to the winners…

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Congrats to Emily G. (Simply Bar winner) and Keri (iBodyFit membership winner)! Please email me your info and I will set you up with your prizes ASAP!

See ya soon for some random thoughts and tweets of the week….hilarity will ensue! :)

Kaila

Subscribe on the side. Follow me on TwitterAsk me on Formspring. Follow me on PinterestLike me on Facebook.Follow me on Instagram

Todays’s Healthy Help: Helped a woman pick up some cans she knocked over at the grocery store.

Never too early to start Lending a {Healthy} Hand for next weeks round-up! Tell me what you’ve done to help someone else lately!

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