Sweat then Snack 3.0 [Resistance Band Giveaway]

Time for another round of SWEAT then SNACK. The posts where I share a new workout with you all, plus a protein rich recipe to refuel afterwards. Today there is extra fun in store because I have a giveaway for you as well!

Aurorae sent me a set of their new resistance bands! I typically don’t use resistance bands when I train (because I’ve never really had access to them in the past!) so I was excited to see how they could change up my workouts.

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WIAW: Essential Living Foods

Some foods in my life are what you’d call ESSENTIAL. Some because I love them, and others because they provide my body with amazing nutrients, vitamins, and minerals. What’s awesome is when these two kindsĀ of essential can both be found in a food. Cause let’s face it, healthy eating is so much easier when you actually enjoy what you’re eating AND benefiting from it!

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Cheesy Mexican Frittata [Cabot Creamery Recipe Contest]

By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes associated with the contest. I was not compensated for my time.

Are you a cheese lover? I’m going to guess you are based on your response to the recipes I’ve shared that involve cheese. Believe it or not, some of my most popular recipes, like this one or this one, have featured cheese as the stars of the show!

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Link Love: First of 2015

Friday Friday Friday! TGIF to the max this week. My brain is sufficiently fried which means it’s perfect time for some easy reading. Plus we are a month into 2015 and I haven’t done a LINK LOVE post yet! Time to change that!

Before we get to that though, I thought it would be fun to share a high and low for the week…

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