Would be sooo delicious!
Gnu Fiber and Flavor bars have been popping all over the internet, blogs, and I noticed them in my local co-op just the the other day. I just knew I had to try these bars! There were only three flavors available, cinnamon raisin, banana walnut, and chocolate brownie, but many more are offered by the company.
I am not a big chocolate person so i decided to go with the Cinnamon Raisin…..good choice! When I open the colorful package, I immediately smelled the glorious smell that reminded me exactly of a freshly baked oatmeal raisin cookie. The bar was pretty standard sized and visibly full of grains and fruit. The texture was so nice… I really enjoyed the crunch and chew of the 7 (!)whole grains packed into this bar. It was perfectly balanced with sweetness and aromatic cinnamon. The nutritional info was really impressive as well:
| Serving Size: 1 bar (45g) | |
| Amount Per Serving | |
| Calories 130 | Calories from Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 2% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 8g | |
| Insoluble Fiber 4g | |
| Sugars 11g | |
| Other Carbohydrate 9g | |
| Protein 3g | |
Perfect for a quick pick me up or pre/post workout snack.
I will definitely be buying these bars again and I will update you guys on the banana walnut bar (bought one of those too 
Happy Almost Friday!
Kaila (the healthy helper)
