Meet the Healthy Helper

Oh hey!

That’s me!  My name is Kaila. I’m just a fun-lovin’ gal going through life one healthy step at a time. Even though I am a teenager, I feel there is great importance in eating healthy, treating your body right, and living life to the fullest!

I love travel, fitness (especially active living fitness like walking, running, and biking places!), eating right, writing, and of course playing with my wonderful pup, Ella!

A lot of teens out there have a completely different perspective on eating right and living  your best possible life, and are sometimes not accepting of views (such as mine) that are different from theirs. But I accept myself for who I am and have loved meeting (through the blog community) other people who share the same values as me! So heres to clean eating, fun fitness, and being the best possible form of ourselves!

How I Got My Start:

I was first introduced to fitness, health, and food blogs through a simple recipe search on google. I quickly realized what a wonderful community of ladies and gentlemen this area of the blog world is. So, I thought I would give it a go myself. Why not, right? I created this blog, to I review  health products, share fun recipes, and tell you all about my life!  I hope you enjoy as I share my life with you all as a healthy, happy teen.  Happy living!

I love chatting with all of you! So feel free to leave comments or shoot me an email at proulxkr@roadrunner.com!

Also check out my Twitter page! And my Formspring page where you can ask me anything you want!

45 thoughts on “Meet the Healthy Helper

  1. Awesome blog Kaila! I look forward to reading your upcoming posts. Happy Mother’s Day to your Mom, and have a great day.

  2. Hey Kaila, I’m glad you started blogging, and it looks like you have enjoyed many of the same products as us :) We look forward to reading your blog!
    XOXO Court & Whit ♥

  3. I just discovered your blog. I love finding other teens interested in healthy eating/cooking and exercise! I too strive to eat a clean diet. I look forward to reading your blog and encourage you to check out mine!

  4. Kaila-I commend you for your passion for health and fitness and am inspired by your motivation to share it through your blog but, more importantly, the way you live your life day-to-day. Here’s to a making a difference and sharing that love. Best of luck

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  6. Hey, I just found the blog! I love reading healthy living blogs written by other teens. I know so few health conscious teens around me, so it’s great to have this community!

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  9. Kaila!

    When I bet on your granola at Chocolate-Covered Katie’s blog, I didn’t realize that you’re a teen too! I just opened my box yesterday night, and I immediately started snacking. :) I especially love the walnuts and the crisp texture. Thank you SO much the the added goodies as well. I’ve been dying to try the Blueberry Muffin Larabar, but I can’t find it where I live. I’ve also never tried Cashini butter or Cashew butter! Your granola is not going to last very long in my house.

    Sami

    P.S. If your recipe isn’t a secret, would you share with me? :)

    • I’m glad you liked it Sami! The recipe is actually in my recipes tab….but I changed it a bit because of Katie’s giveaway I made it vegan and healthified it a bit! I will send you the revised version that I used for your batch!

  10. I love you! I am a big walker/runner/biker vegan loving 20 year old (who looks so much younger due to past disordered eating history). I also love dogs to pieces (had two collies) and an even bigger horse nut.
    I am a big food and health finatic, and I think we could become huge friends!
    —Kit-Kat (Katie)

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  12. Hey Kaila-

    I’m reading your application for Eckerd right now! Thanks for giving me the address to your blog. This is AWESOME! Keep up the good work and I’ll talk with you again soon!

    Ciao-
    Chris

  13. I always read healthy food/living blogs and today while I was reading chocolate covered Katie’s, I came across your blog somehow I am and am so glad I did! I had no idea about the community of teen bloggers that like the same things as me! Seriously I don’t know anyone personally my age that is interested in healthy nutrition. They wouldn’t have any idea what a larabar is or even like almond butter for that matter! I don’t feel so alone now!

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