WIAW: Summer Celebration Nakd Bar Giveaway!

You know what’s been missing around here for WIAW for a few weeks now? An AWESOME giveaway for you all to go with all of the yummy eats for the week! Well, like I mentioned last week, it’s time to remedy that. And today’s giveaway is especially appropriate because it’s all about celebrating summer flavors and foods! With summer drawing to a close we have to take advantage of all its wonder for as long as we can!

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Five Things Friday

Your regularly scheduled Lend a {Healthy} Hand round up will be back next week, but this Friday I had a few things I needed to share with you all. So I thought it would be best to take part in one of the Friday link-ups that take place all over the blog world each week! All of this is pretty much totally random, but it’s all little tidbits I’ve been meaning to share. So an ‘all over the place’ post is exactly what was called for!

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WIAW: Currently

Time to do a little update on some things currently going on in my life…

Currently reading:¬† WIAW: Currently Trying to get through this HUGE stack of magazines I have! Since I am not going to the gym any more, and that’s where I did most of my magazine reading, I have a bunch of monthly subscriptions to get through. They just keep piling up! Guess that means more reading walks are in store! WIAW: Currently

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Questions for You and I

I am SO happy you all enjoyed yesterday’s post so much! It was great reading how you’re all giving yourself a break in different ways and for different actions! We all need a reminder every once in a while that perfection is unattainable!


I finally took the time to do something I’ve been wanting to do for a while now….create a reader feedback survey for all of you to fill out! Just a simple list of 5 questions that will help me learn more about you, what you like about the blog, and how I can better improve your reading experience! Once I get all the results I will definitely share them with you all as well if you’re interested!

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My Happy Place

Breath.  Moving in and out of my lungs. Expansion and contraction of my chest.

Fluidity from the top of my head to the tips of my toes.

Heart pounding, pulsating through my body quickening as its rhythm aligns with my breath.

Legs uncontrollably shake. They burn and singe. A feeling of being alive like I’ve never felt before.

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