Fitness & Nutrition While Injured

[Did you win my seasonal Larbar giveaway? Go check!]

Last week when I discussed some tips on how to get through an injury, I asked you all if you’d be interested in hearing about what I’m doing for fitness during this time off.


[This is in no way a recommendation on what you should do for fitness and nutrition when injured. I am not a health professional (yet ;) ) and am just sharing what I’ve been doing lately.]

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CL Thursdays + a Mini WOD!

[Have you entered my SizzleFish Sampler Box giveaway yet!?]

This post feels like a bit of  tease since I can’t really workout right now. But that doesn’t mean I can’t share some fun fitness with all of you! This week’s College Lifestyles article is about setting up your dorm (or apartment…or house!) for a workout! Sneaking fitness in at home can be so convenient and a great way to get your sweat on without paying for classes or gym memberships.

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The Year of Rest

[Winner of my Larabar giveaway announced!! Go see if it’s you!]

yearofrestWell, that is certainly what this year is shaping up to be.

This is NOT the post I ever expected to write any time soon…or at all. But alas, I’m here and there’s nothing I can do to change it. I officially have my first serious injury. It’s painful to even type that out as I’ve never broken a bone in my body and have been rather lucky with athletic injuries.

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Tips for Planning for the Future

Happy Friday, friends! Boy, am I glad to have made it through this week. Next week I have two days off and I can’t tell you how much I need it. I feel like I’ve been jst pushing through this semester to get to this break. And then after this one it’ll be on to waiting for Thanksgiving break! Oh well. Such is life as a college student…living from break to break. :)

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CL Thursday + 15 Weird Questions

You all know my love of yoga, so you can imagine my excitement when I was assigned an article about the best yoga poses for after sitting in class! I loved researching this article and am actually using a lot of the tips I provided you because sitting in class for long periods of times is the worst! I can’t stand it and I hate how stiff and tight I feel…especially on days when my classes are an hour and fifteen minutes at a time instead of fifty! This girl does not like to sit.

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