Lend a {Healthy} Hand #54: The World Needs More Love Letters!

Earlier this week I had one of the most inspirational experiences of my entire life.

IMG_4602

As I shared last fall, I was chosen to be a Fitzpatrick Institute fellow on my campus and was entrusted with brining two speakers on to campus for the Fall and Spring semester. In the Fall, if you remember, I brought in Caitlin Boyle from Operation Beautiful and the Healthy Tipping Point blog and on Monday, I held my second event.

Read More

Eating Healthy on a College Budget {Guest Post}

Hey friends! Hope your weekend is going well! A new blogger named Zach reached out to me about spreading the word about his newly created site through guest posting on mine! I agreed, of course!! I always like to help those who are just starting off! Here’s a bit about Zach…

Headshot

Zach Spuckler is a college student, a vegan, and a fitness coach.  After losing 90 lbs and beating depression he decided it was time to start helping other’s achieve their goals!  You can visit his site at http://www.spucklerfitness.com/ for tips, tricks and motivation during your fitness journey.

Read More

WIAW: Day 8 of Ten Days of Giveaways!

Woof. The start of this semester was a RUDE awakening, friends.

I knew I was going to be taking some upper level/hard courses, but I didn’t imagine it would be THIS HARD. And we’re only three days in! Needless to say I’m in need of a little wordlessness this WIAW. So I’ll announce Day 8 of Ten Days of Giveaways and then get right into the food fun!

Read More

Tuesday Tweets + Day 7 of Ten Days of Giveaways!

YOU ALL ARE INCREDIBLE! Not only did you overwhelm me with support on yesterday’s post…but the things you shared about yourselves that you’re proud of were so inspiring. Seriously, if I am ever feeling down or having a pity party for myself, I am going to refer back to the comments section in that post for a little reminder about all the things in life I have to be thankful for and proud of.

Read More

Link Love: Brain Dump

Link love time. Because it’s all my brain can handle right now. Because I have a ton to share. Because I am OFFICIALLY DONE WITH EXAMS and I want to celebrate with a little fun!

Indulge me for a moment while I try to express my sheer and utter joy…

No more papers. No more reading. No more alarms. No more STRESS. At least for a few weeks that is… ;)

Read More