WIAW: Kale Quinoa Salad

Last week when I discussed detoxing, I teased you all with a recipe for a Kale Quinoa salad I came up with! Not only is this salad DE-freakin-LICIOUS, but it has a great mix of ingredients that are perfect for the end of Summer and start of Fall. Plus it’s full of some of those nutrient dense, naturally detoxifying foods that I mentioned!

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WIAW: BodyCrunch Giveaway!

Hey all! On to my 3rd day of classes! I can’t believe school has really started. I’m already neck deep in reading and writing. The professors don’t like to ease you back into it I guess!

With that said, I wanted to make a few announcements. I think for this semester since I have my internship as well as a really full course load, I am only going to be posting 3 days per week (Monday, Wednesday, and Friday). This could be more some weeks, but for now I am going to dedicate myself to at least 3 days! Usually I have set posts for Wednesdays and Fridays (WIAW and Lend a {Healthy} Hand), but since I’ll only be posting 3 days a week, I am going to switch things up and not necessarily follow a schedule. Don’t worry, Lend a {Healthy} Hand isn’t going away! BY ANY MEANS! It just might go every other week or every two weeks depending on submission level and other topics I want to cover on the blog! Hope you’ll understand!

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WIAW: Summer Celebration Nakd Bar Giveaway!

You know what’s been missing around here for WIAW for a few weeks now? An AWESOME giveaway for you all to go with all of the yummy eats for the week! Well, like I mentioned last week, it’s time to remedy that. And today’s giveaway is especially appropriate because it’s all about celebrating summer flavors and foods! With summer drawing to a close we have to take advantage of all its wonder for as long as we can!

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Explore Your Own Backyard: Fancy Fitness & Exotic Eats

Happy Weekend everyone! Even though it’s a working weekend for me (they all are!) I am trying to enjoy it as much as I can since it’s my second last before school starts! Nothing to big planned. Just enjoying the nice weather and the semi-freedom I have before school and my internship get into full swing! But that doesn’t mean I don’t have some adventures to share! It’s time for another round of Explore Your Own Backyard!

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