logo

Goal Setting in 2015

[Last day to enter my Resistance Band giveaway! Great for travel and at home workouts!]

February already?!¬†Where the heck did January go? I’m pretty sure I’ll be saying that all year.

I’m a little late to the whole resolution setting game…but better late than never, right? Besides, I’m not really one for setting resolutions. I like the idea of ‘intentions’ or overall goals. Resolutions seem so restrictive and potentially disappointing if you don’t meet them. Plus, it’s pretty hard to pick something to work on for the whole year! Small goals and changes you can make on a daily basis work for me much better. So I am putting a few ideas out there for things I’d like to focus on, possibly attempt, and accomplish in the New Year. I wanted to share some of that with you all today.

Read More

Sweat with Swoob 2.0

Hey friends! After last week’s major blog fiasco (the site was down for over TWO DAYS!) I am thankful for a new week and the chance to get on with my regular sharing with you all. Without getting too technical…my hosting company sh*t the bed. Excuse my language, but I was MAD. And in the end, I was the one who fixed it….they were no help at all! Thanks you to some blogging friends for keeping me sane during the downtime! I was one refresh of my browser away from a meltdown. But that’s in the past now and I have lots of fun to share with you today!

Read More

The ADULT Onzie+An Elliptical Interval Workout

We’re talking Onzie’s on the blog today! No not that kind… THIS KIND! Fashionable, unique workout and yoga gear from Onzie! OLYMPUS DIGITAL CAMERA

Onzie is a company that specializes in creating fitness gear that combines the traditional attributes of yoga attire with functionality and fashion! They have tons of cool patterns and designs and most of their gear looks like it could be worn for a night out instead of a morning in the gym….it’s that cute!!

Read More

Fashionable Fitness+Burpee Countdown Workout

Happy Weekend, friends! Hope you’re having a relaxing, restful few days! I am so happy to be done with classes but not quite ready to get back into study mode for exams next week….rude awakening is in my future come Sunday night! But for now I am enjoying my time chilling out and not having so much pressure piling on. Today I have some awesome fitness focused things to share…so read on!

Read More