NYC Trip Recap

Hey friends! I AM BACK! After a whirlwind 3 days in NYC, I have a lot to share.

Even though I was only there for a short period of time, I got a lot in! Saw some amazing sights, ate some amazing food, and just had a really great time getting away for a bit.

Be prepared. This post is long and picture heavy! But I hope you’ll enjoy reliving my adventure with me. :)

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Lend a {Healthy} Hand #89: Run 10 Feed 10

Wooo! 11 more round ups till we hit 100. How momentous!

I’m really excited about this week’s round-up because I can finally share a little more about my participation in the Women’s Health Action Hero program and how my role will allow me to do a lot of good for others.


As a part of the program, the Action Hero’s participate in WH’s annual Run 10 Feed 10 event! The race series is all about raising money and awareness for the major hunger problem in America. The concept is a simple one. RUN a 10K and FEED 10 hungry people in your hometown.

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The Dynamic Duo: Running & Barre

Hi friends! Popping in today with an awesome guest post for you all! It combines one of my loves (running) with a great way to stay in shape and injury free while doing it, barre. Maria from Healthy Tidbits is here to talk about her experience with these two forms of exercise and how they compliment each other when both done in moderation. Take it away, Maria! runningandbarre

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Sweat then Snack 5.0: Protein Corn Muffins

Thanks for all the Happy Blogiversary wishes yesterday, everyone!

Time for another edition of SWEAT THEN SNACK! The posts where I pair a sweaty, heart pumping workout and a protein filled snack to refuel with afterwards!

This post has been a long time coming. I made these Protein Corn Muffins MONTHS ago, but am just now getting around to sharing them. Talk about blogger back up! I guess I sort of missed the boat on sharing them during chili and cornbread season, but to me corn muffins are a good anytime food! Especially after a workout. :)

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Mio Global FUSE Activity Tracker [review & workout]

Tried it Tuesday? Techie Tuesday? Track it Tuesday? Any of those titles could fit today’s post! I’ve a got a fun fitness product review for you and new workout to go with it.

There are so many activity trackers on the market nowadays that it’s hard to sift through them all and figure out which one fits your lifestyle best. Today I wanted to share a model that I’ve recently (pre-injury) had the pleasure of trying out that’s perfect for anyone who lives actively and likes to stay fit on a daily basis.OLYMPUS DIGITAL CAMERA

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