WIAW: Workout Wednesday

This is the one day this week I actually DON’T have a final! So it’s a nice little break midweek. Today I wanted to share a workout with you all since it’s been a while since we’ve talked about anything fitness-y around here. Now that I am able to do more in the gym (more on that soon when I do an injury update!), I have been having some fun coming up with workouts to share with you all again.

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Fitness & Nutrition While Injured

[Did you win my seasonal Larbar giveaway? Go check!]

Last week when I discussed some tips on how to get through an injury, I asked you all if you’d be interested in hearing about what I’m doing for fitness during this time off.

fitnessandfoodwhileinjured

[This is in no way a recommendation on what you should do for fitness and nutrition when injured. I am not a health professional (yet ;) ) and am just sharing what I’ve been doing lately.]

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How to Get Through and Injury Without Going Crazy

[The winner of my Sizzlefish giveaway is announced! Check to see if it’s you!]

As of Sunday, I am officially one week into my fracture recovery. Yay? It pretty much feels the same, but I am hoping lots of healing is going on behind the scenes (under the skin?).

I was wondering if you all would be interested in hearing about what I’m doing in terms of fitness and nutrition during this injury…leave a comment if you are!

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CL Thursdays + a Mini WOD!

[Have you entered my SizzleFish Sampler Box giveaway yet!?]

This post feels like a bit of  tease since I can’t really workout right now. But that doesn’t mean I can’t share some fun fitness with all of you! This week’s College Lifestyles article is about setting up your dorm (or apartment…or house!) for a workout! Sneaking fitness in at home can be so convenient and a great way to get your sweat on without paying for classes or gym memberships.

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Sweat with Swoob 2.0

Hey friends! After last week’s major blog fiasco (the site was down for over TWO DAYS!) I am thankful for a new week and the chance to get on with my regular sharing with you all. Without getting too technical…my hosting company sh*t the bed. Excuse my language, but I was MAD. And in the end, I was the one who fixed it….they were no help at all! Thanks you to some blogging friends for keeping me sane during the downtime! I was one refresh of my browser away from a meltdown. But that’s in the past now and I have lots of fun to share with you today!

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