Run Before the Sun Safety

[Have you entered my Vitalicious giveaway yet!? $100 dollars up for grabs!]

As I mentioned in my running update, a few times a week I’ve been getting up around 5:30 to get a couple miles in before school. I don’t do this everyday (it really zaps my energy!), but on the days I do run early, I like to take extra precautions to make sure I stay safe and secure.

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Explore Your Own Backyard: Fancy Fitness & Exotic Eats

Happy Weekend everyone! Even though it’s a working weekend for me (they all are!) I am trying to enjoy it as much as I can since it’s my second last before school starts! Nothing to big planned. Just enjoying the nice weather and the semi-freedom I have before school and my internship get into full swing! But that doesn’t mean I don’t have some adventures to share! It’s time for another round of Explore Your Own Backyard!

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The Key to Carefree Workouts

This post is sponsored by Svere and Carefree® as a part of their Carefree® Freshness Challenge. Each day from August 12 – September 10, 2014 that you visit the #CarefreeChallenge site,you’re entered to win the Grand Prize – $5,000 for a fresh new wardrobe as well as daily prizes! Kick off the challenge and check out wearing Carefree® Acti-Fresh Liners to help keep you feeling fresh, confident and carefree.

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Explore Your Own Backyard: Hive Lifespan Center

After a week of food focused posts on the blog, it’s time to talk a little fitness up in here! Who’s ready?

For my next installment of Explore Your Own Backyard, I had the opportunity to check out an innovative fitness center that opened only 4 years ago here in WNY. Explore Your Own Backyard: Hive Lifespan Center

It’s called  Hive Lifespan center and they are truly redefining fitness. Hive promotes a modern fitness lifestyle and this mission is very apparent immediately upon entering the facility. Explore Your Own Backyard: Hive Lifespan Center

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