WIAW: Currently

Time to do a little update on some things currently going on in my life…

Currently reading:  WIAW: Currently Trying to get through this HUGE stack of magazines I have! Since I am not going to the gym any more, and that’s where I did most of my magazine reading, I have a bunch of monthly subscriptions to get through. They just keep piling up! Guess that means more reading walks are in store! WIAW: Currently

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WIAW: Chocolate Lovers Unite!

[Did you happen to take the survey I created for all my readers yesterday? I would love to have your feedback! I'll share the results later this week!]

Folks…this is an especially wonderful Wednesday here on the blog. Not only because it’s WIAW, obviously, but because I have a giveaway that will fulfill your ultimate cravings. Well your cravings for chocolate that is!

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WIAW: Easy, Healthy Crab Salad

Hi friends!  Happy WIAW! Before I dive into today’s food festivities, I wanted to thank you all SO MUCH for all your amazing support, comments, and feedback on my last post. I have to admit, this past month has been hard, but you’re continued positivity towards me has been so motivating and good for my accountability. This exercise break journey isn’t done yet so I hope to continue sharing my progress with you as time goes on. Would you be interested in further updates? For this week’s I have a lovely seafood-ful recipe to share with you all! It’s a go-to for a quick high protein lunch or snack and is pretty versatile as well! No matter if you have tuna, salmon, sardines, or in this case CRAB, the salad can be mixed up and adapted to suit your tastes! I am a SEAFOOD FANATIC (as you know!) so I am always looking for easy ways to sneak it in to my diet all throughout the week. This is a perfect, delicious solution….especially when you’re short on time! Check it out below… WIAW: Easy, Healthy Crab Salad

Zesty Crab Salad for One

WIAW: Easy, Healthy Crab Salad

by Healthy Helper

Keywords: entree salad sugar-free gluten-free low-carb low-sodium nut-free


Ingredients (1 serving)

  • 1 can of crab, drained
  • 1/2 cucumber, chopped
  • 2 tbsp onion, chopped
  • 6 grape tomatoes, sliced
  • 1 tablespoon white balsamic vinegar
  • 1 tsp dijon mustard
  • 1/2 tsp lemon juice
  • 1/4 cup plain greek yogurt
  • 1 tsp dried dill
  • 1/2 tsp Mrs. Dash Garlic and Herb Seasoning


Mix all ingredients together in a bowl. Serve with crackers, bread, or pita!

Powered by Recipage

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WIAW: Foods I’m Loving Lately

[Have you entered my Thunderbird Energetica/Gather bar giveaway!? It runs until Saturday so enter for your chance to win!]

It’s been a while since I’ve done a ‘fun foodie purchases’ post or a ‘foods of the moment’ post so I thought WIAW would be the perfect opportunity to fill you in on some foods I’ve been loving lately. Some are staples, some are new to me products, but all are delicious!

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WIAW: Fiber Love Bar Giveaway!

Happy Wednesday everyone! Boy am I glad to be half way through the week! Last weekend was great, but this week started off a bit rough for me for some reason. Lots of emotions. Lots of thinking. And lots of resisting temptation. But I got through it and I’ll only be stronger in the long run for it. I am particularly happy today because not only is it WIAW (which I always enjoy sharing with you), not only do I have an awesome giveaway for you all, BUT ALSO I got news yesterday that my all time favorite comedian is coming back to Buffalo! WIAW: Fiber Love Bar Giveaway! See, last time he was here I was making my way across the ocean to the Philippines. No regrets of course, but I was pretty bummed to be missing him! Well, lucky for me….he’s back!

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