Sweat then Snack 4.0 [Peaches and Cream Mugcake]

[I have a HUGE giveaway going on Instagram right now! Follow my page and repost the giveaway pic to enter! 5 WINNERS!!]

Happy Monday, friends! I have to kick-but things to share with you today that are sure to get your week started on the right foot. First, an energizing workout and second, an easy snack recipe that’s sugar free, gluten free, and easy to make! In fact, I promised you guys this recipe MONTHS ago, so it’s about time I follow through. :)

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WIAW: Day in the Life [School Edition]

[The winner of my Resistance Band giveaway is announced! Check to see if it’s you!]

A few weeks back I did a highly requested Day in the Life post. The last one was over winter break and a lot of you were curious about what a school day looks like for me! So I thought WIAW was the perfect chance to do another one of these!

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Top 5 Trader Joe’s Staples [+Quick Spelt Crumpets]

Ever since Trader Joe’s opened up a location in my city, I’ve become a total TJ’s convert. Sure, I loved their products before, but I was only ever able to get them a few times a year if I went to a city that had a store. I’d get things like dried mango, triple fruit spread, and peanut butter….basically only things that can’t spoil. Fun…but not as fun as being able to buy all the cool fresh, frozen, and perishable products!

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Sweat then Snack 3.0 [Resistance Band Giveaway]

Time for another round of SWEAT then SNACK. The posts where I share a new workout with you all, plus a protein rich recipe to refuel afterwards. Today there is extra fun in store because I have a giveaway for you as well!

Aurorae sent me a set of their new resistance bands! I typically don’t use resistance bands when I train (because I’ve never really had access to them in the past!) so I was excited to see how they could change up my workouts.

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Cheesy Mexican Frittata [Cabot Creamery Recipe Contest]

By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes associated with the contest. I was not compensated for my time.

Are you a cheese lover? I’m going to guess you are based on your response to the recipes I’ve shared that involve cheese. Believe it or not, some of my most popular recipes, like this one or this one, have featured cheese as the stars of the show!

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