Monday Musings

Hiya friends! 

T-minus TWO days until I load myself up on melatonin and jet off to the Philippines! With a twelve hour time difference, I am anticipating the jet lag is going to be pretty bad. So I’m hoping my excitement fueled adrenaline will keep me going until I can adjust.

Aside from the jet lag I am really looking forward to this trip! I can’t wait to share pictures and my daily adventures with you all while I’m there! Speaking of being away, I am still looking for guest posters for while I’m gone! Let me know if you’re interested!

Today I have necessary brain dump. Does anyone else get hit with random thoughts and ideas sometimes and just feel the need to document them? I actually have a special note in my iPhone for occasions just like that! And that note is currently, FULL. So I think it’s time to share some randomness…plus some funny things from around the interwebs! Nice and light for a busy Monday!

-Summer has a very distinctive smell. A good smell. Does anyone else notice this when the seasons change? My house is just filled with it and I like it. :)

-Serious ‘TUDE comes out when I’m riding my bike. Buffalo is seriously biker UNfriendly. Cars are constantly screaming at bikes, almost hitting them, and not giving them the right of way, even though bikes are supposed to be in the street! If we go on the sidewalk we get just as much flack from pedestrians! I rarely swear…but my pirate mouth comes out when I’m out for a ride! I would love to live in a place like Boston…so biker friendly there!

The cars be like…

And I’m like…

-I actually wouldn’t mind eating bugs. Now before you freak out, hear me out! There has been a ton of talk lately that they are going to be the food source of the future and they actually happen to be quite full of nutrition! Heck, the majority of the world already included them as a mainstay in their diets! The US is just behind the times. :) I’m not saying I plan on fetching dinner from the dirt anytime soon, but if I was given the opportunity to try a bug dish (say in the Philippines?) I wouldn’t refuse.

-I’ve noticed that Lend a {Healthy} Hand posts get the least views out of all my posts every week….and that’s okay. I do find it a little discouraging but I am in no way complaining because honestly, even if no one looked at my weekly round up of good deeds, I’d keep posting them. For me, for the people that participate, and just to put some positivity out there the world is severely lacking in. The weekly round ups make me so happy and I am so excited every time someone shares a small act of kindness they’ve done for someone else. So as long as people are doing #healthyhelp , I’ll keep the Lend a {Healthy} Hand project going!

-Baby geese are the cutest. SO FLUFFY! Saw these little ones on a leisurely bike on Sunday today.

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-You Made it Weird with Pete Holmes has taken top spot on my list of favorite podcasts. This dude is freaking hilarious and I want to be best friends with him.

-I always break workout reps into smaller increments. It makes everything go by so much faster! Let me explain…so if I have 25 burpees to do, I will count by 1-5 five times instead of counting the full 25 out. Don’t ask me why but it makes it seem like less! Anything to get through burpees LOL!  (Lots of them in this final week of BBBC!)

-Glamour’s on to something with their “10 things you wish you could un-see” list.

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I love this section of their magazine! It’s great for a good laugh…but also very relatable  There are numerous things I wish I could unsee on a daily basis….case in point today: the woman wearing underwear instead of pants at the park, the man sitting on a bench biting his toe nail, this article<—so sickening.

-I might get some hate for this but I think I am in the minority of HLB’s who doesn’t care that they missed the Blend retreat this past weekend. Don’t get me wrong, I am all for  fun meet ups and I would love to meet some of the bloggers I’ve gotten to know online in person! But this particular retreat, as conveyed through social media and instagram made me a little ragey. Not only did it seem incredibly over priced (I’m not a fan of paying upwards of 300 dollars just to have my own bed), but there seemed to be a lot of hypocrisy going on. There were a few bloggers that attended that were clearly very ill, yet everyone seemed to go about their business as normal and not seem at all concerned that these people convey very different persona’s on their blogs. Unstaged instagram pictures don’t lie folks. I can only hope that someone reached out to some of these ladies and attempted to help them help themselves. As a member of the HLB community, I don’t think I would have been able to justify being around, EXERCISING with, and eating with people who are severely compromising their health without at least trying to reach out to them. Hoping that this was actually done and that I just couldn’t tell from what people shared about the retreat.

-Is it selfish to not want to have kids? I’ve heard a lot of people say this before and it sort of makes me feel bad because I know I am not going to have kids. You might say I’m to young to know or that I’ll change my mind once I meet the right person (my moms favorite thing to say), but I’m 99.9% sure I won’t have kids. I just see what my parents have had to deal with with me and I don’t think I would be able to handle the responsibility. It it so overwhelming to think that you are in control of shaping another human being and that every single one of your actions affects that person in some way. I think I’ll stick to taking care of animals…definitely want more pets in the coming years!

-Please say I’m not the only one who gets REALLY pumped when there is an SVU re-run on USA that you haven’t seen before!? I’m obsessed with that show as it is, so I don’t mind re-watching on occasion. But when there’s an old episode that I haven’t seen before…it’s like Christmas!

Tweets of the week:

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Have a great Monday!

Kaila

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Todays’s Healthy Help: Gave someone directions!

Never too early to start Lending a {Healthy} Hand for this weeks round-up! Tell me what you’ve done to help someone else lately!

Truth is…

Harsh realities, snarky observations, random thoughts, and just an all out vent fest! We all need it every once in a while and my ‘once in a while’ is today.

Truth is…

stinkygympeople

[pretty sure I was almost asphyxiated by stench when I sent this tweet out!]

My two biggest gym pet peeves became buddies and decided to manifest themselves in the woman on the elliptical next to me in the gym earlier this week. Not only was she DOUSED in cheap perfume (cheap perfume+sweat=gag city), but she was talking on her cell phone…LOUDLY. People who use their cell phones obnoxiously in public are a nuisance as it is (not everyone wants to hear about how your bunion treatment is progressing or about how annoying your in-laws are!), but at the gym?! Seriously?! Not the place, people, not the place.

Truth is…

This is my current favorite running song. I seriously could listen to it on repeat and be amped up for my entire workout.

Truth is…

Ella stinks. I don’t know what it is, but during the Summer I feel like I could justify giving her a bath every 3 days. Maybe it’s all the extra walks and playtime outside…but when I washed her today the water was BLACK! Blech!

[pretty much Ella’s exact reaction to getting a bath!]

Truth is…

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I think I have a magical bean plant. Every time I think I have picked the last of my green beans, more turn up! Not complaining though.

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[not kidding, the BIGGEST bean I’ve ever seen]

Truth is…

I am really starting to realize the huge change that my life if going to go through in the next 3 weeks. I have gone from being really excited to be out on my own…to a little scared. I just keep thinking about how I have to support myself now…soon I’ll have to be paying bills, looking for apartments, and worrying about a lot of things I’ve never even had to think of before. It’s all a little overwhelming and I can only hope that I will get the hang of things. I probably am not the only one feeling this ‘fear of the unknown’….at least I hope not.

Truth is…

People are starting to take the Olympics a little too far. I totally understand wanting watch and cheer on your favorite athletes, being patriotic (I consider myself very patriotic!), and thoroughly enjoying the events…but some people seem to invest a little to much emotion into it all. I mean seriously, tweeting about the athletes like you know them and are close personal friends? “Bawling” and “Weeping” ANY TIME you watch a certain sport? Proclaiming very opinionated statements on the athletes/sports when you are clearly not an expert? It’s getting a little old. I think its especially funny when people start referring to the athletes by their first names or by nicknames in conversation….they act like they are the person’s best friend!

Truth is…

I am kind of bummed about not having 24/7 access to my kitchen when college starts. I have to leave all my favorite gadgets behind and will definitely not be able to cook as much Sad smile . I know I’ll adapt but it’s just going to be hard since I enjoy being in the kitchen and cooking things up so much. I am gonna have to say goodbye to my Vita-Mix, my panini press, my food processor, my immersion blender, and my latest addition to my gadget cabinet….my salad spinner!

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Joie Shop graciously let me choose one product from their expansive shop to test out! Seeing as I’ve never had a salad spinner, I was immediately drawn to that item!

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[delicious salads courtesy of the Spin and Serve!]

Let me tell you, I have been missing out! You all know how much of a hassle getting all that nasty dirt and little creatures out of your lettuce can be. It wastes a ton of paper towels and you never feel like you really got everything of it. Well, having a salad spinner makes all the difference. It was so easy to use and I love that you can store the cleaned lettuce right in the spinner and even mix your salad right in it as well. It came with serving tongs as well! Love the convenience of that. And for the record, really clean lettuce is so much sweeter and more flavorful. Fact.

Thanks Joie Shop! I absolutely love the spinner and will be using it as much as I possibly can in the next few weeks. After that, my mom is lucky that she’ll have it all to herself Winking smile .

Truth is…

I love pink.

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And now my mac does too Smile . No regrets.

Truth is…

I can’t get enough of this cereal right now.

I have multiple servings a day and just find myself craving its crunch. So delicious.

Truth is…

I feel like my blog is missing something. Don’t get me wrong I love blogging. The writing is so cathartic for me and I would continue doing it even if no one was reading. But I can’t help but see a lot of blogger’s around me expanding and gaining huge audiences even though they’ve only been blogging for half the amount of time I have. I guess its just sort of frustrating. Ahhh, don’t really know where I’m going with this….sometimes I just wish I could make it big ya know?

Truth is…

I think Nakd Wholefoods has a vendetta against me.

new flavors

Kidding, kidding of course! But seriously they need to start shipping to the US! They just released two new flavors and I want to try them SO bad. Why must your tease me Nakd?! WHY?!

Truth is…

ACTUAL weight lifting is hard. For most of my strength training over the years I have stuck to mostly hand weights, high reps low weight, and the occasional body pump class. I never really got into the whole “Heavy Lifting” trend or using the weight machines at the gym. But recently I‘ve been using some of the workouts from Midwest Fit…ones that involve barbells, plates, and heavier weights….and am realizing how much of a different workout this type of strength training is! It’s a whole different beast! I have been getting DOMS after every workout and even though the reps are low, by the last one, I am at failure! I won’t even tell you what weights I am starting out with (its pretty pathetic), but I hope to keep up this new type of strength training! It’s a nice change and I am hoping it will tap into some strength I never even knew I had. I can do pushups all the live long day….but push presses? Now, those are challenging!

Truth is…

I could probably sit at my computer for 3 more hours coming up with things to ramble about…but I will spare you all and end this post before it gets to monstrous!

Your turn! Vent, rant, comment! Whatever! Just get what you want to get out! I give you free reign. Run with it!

Kaila

Subscribe on the side. Follow me on Twitter. Ask me on Formspring. Friend me on Daily Mile. Follow me on Pinterest. Like me on Facebook.

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