NamaSTAY Yoga Spray and Towel Review

Another post for all my fellow yoga lovers out there! As I said in my last yoga gear review, I was having some trouble with slipping and sliding during my yoga classes. Well luckily, I got a pretty rad mat to help with that. But still, towards the end of class, having a towel handy is really helpful with being able to stay stable and strong in your poses.

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Lend a {Healthy} Hand #69: Defining Yourself

Happy Friday! AWESOME feedback on yesterday’s post, everyone! If you haven’t read it, go check it out. It’s great reminder to not let unimportant things define you, change your mood, or determine your self-worth.

At the end of the post I asked: what defines you? Here are some of your responses…

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Link Love: Spill It Sunday Edition

[The winner's of my Thunderbird giveaway have been announced! Head on over to see if you're one of them!]

How’s everyone’s weekend going? Enjoying any festivities from the 4th still? I had to work all weekend so I didn’t get to take part in many holiday activities, but I still was able to get out an enjoy the nice weather for a bit in between shifts! Got down to waterfront for some outdoor yoga too!

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Healthy Ice Cream Sundae: An All American Treat

[Last day to enter my Thunderbird Energetic Double Bar Giveaway!]

Happy Fourth of July to all my fellow Americans

Friday’s are usually reserved for the Lend a {Healthy} Hand round up, but since it’s America’s birthday, I thought it was only appropriate to celebrate with a favorite American treat….the ice cream sundae!

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Explore Your Own Backyard: Allentown Art Festival

Happy Weekend! Time for another installment of EXPLORING YOUR OWN BACKYARDexploreyourownbackyard

When I last left you in discussing my exploring adventures, I had taken a solo day trip to Corning, NY to visit the Museum of Glass there! As you may remember, I had the chance to make my own piece of glass fusing and was super excited to see the final result! Well, a friend that lives in town there was able to pick my piece up and send it to me! Unfortunately….THIS is what I saw when I opened the package….. OLYMPUS DIGITAL CAMERABroken in two! What a bummer. It was supposed to be a small curved, glass plate. My dad is going to try and glue it, so we’ll see if it’s salvageable!

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