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Home » Hawaiian Tuna Tacos [gluten-free]

Hawaiian Tuna Tacos [gluten-free]

March 5, 2018 By Healthy Helper 11 Comments

Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n’ savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

This is a sponsored post written by me on behalf of Blue Harbor.

Ever since I published my Hawaiian Tuna Burger recipe a few years back, I’ve been trying to think of a way to marry those flavors together again and make something even more delicious.

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

Well it’s TACO TUESDAY and today is that day!

You all know I LOVE seafood. So when I had the chance to try a new brand of tuna recently, I was pumped! Blue Harbor Fish Co sent me a few pouches of their 3 albacore tuna. Both the regular and the no salt varieties are wild, line caught, and have no fishy taste to them at all. Just clean, premium fish that tastes fresh and flavorful. Their products are also, gluten-free, soy-free, and dolphin safe! I love seafood that is healthy AND sustainable.

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

I tried the tuna on its own first and was in LOVE with the fresh, clean flavor. I knew it would work perfectly in the taco recipe I had in mind.

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

With a mix of fresh herbs, fruit, sauces, seasonings, and my favorite green chillies, I created a tasty taco filling that seafood lovers and non-seafood lovers alike will enjoy!

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

5.0 from 2 reviews
Hawaiian Tuna Tacos
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
Author: Kaila Proulx
Recipe type: Main Meals
Serves: 4 servings
Ingredients
  • 1 8oz can of crushed pineapple
  • ⅓ cup brown rice vinegar
  • 1 tablespoon coconut sugar
  • 1 7oz can diced green chilies
  • ½ red onion, diced
  • ½ cup cilantro, chopped
  • ½ teaspoons sea salt
  • ½ teaspoon black pepper
  • 2 teaspoons sesame oil
  • 2 packages Blue Harbor Wild Albacore Tuna
  • 2 tablespoons black sesame seeds
  • 1 package of flour or corn tortillas
Instructions
  1. Heat remaining oil in a large skillet over high. Add tuna , onion, pineapple, chilies, rice vinegar, and coconut sugar to the skillet; cook until everything is heated through and the onions are translucent. Turn off the heat and stir in the cilantro and sesame seeds.
  2. Fill tortillas with desired amount of tuna taco mixture and enjoy!
3.5.3226

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

Gluten-free, high in lean protein, and so flavorful, these Hawaiian Tuna Tacos will be a tropical vacation for your taste buds. They’re also incredibly easy to throw together and only require one skillet. Easy to make and easy to clean up! My kind of recipe.

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

I hope you try these next time you’re looking to switch up your usual homemade taco mix! Who knew fish tacos could be so simple to make and so delicious?!

Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!

Hawaiian Tuna Tacos #glutenfree

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Do you like seafood?

What’s your favorite way to prepare tuna?

Have you ever had fish tacos before?

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This is a sponsored post written by me on behalf of Blue Harbor.

Filed Under: dinner, healthy food, lunch, Recipe

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Reader Interactions

Comments

  1. Farrah says

    March 7, 2018 at 5:15 pm

    Goodness, these look absolutely amazing!!! *-* + hooray for companies that support sustainable living! <3!

    Reply
    • Healthy Helper says

      March 9, 2018 at 9:29 am

      Thank you Farrah! I think you’ll love these!!

      Reply
  2. Genie says

    March 9, 2018 at 10:45 am

    Great idea!

    Reply
  3. Janice - Salads for Lunch says

    March 9, 2018 at 12:07 pm

    Looks delicious Kaila! Thanks for the delicious lunch idea!

    Reply
    • Healthy Helper says

      March 10, 2018 at 7:35 pm

      Thanks Janice!!

      Reply
  4. Helen at the Lazy Gastronome says

    March 11, 2018 at 12:07 pm

    Sounds and looks delicious! Thanks for sharing at the What’s for Dinner party!

    Reply
    • Healthy Helper says

      March 14, 2018 at 9:18 pm

      Thanks Helen!

      Reply
  5. Miz Helen says

    March 12, 2018 at 3:44 pm

    Your Tacos look fantastic! Thanks so much for sharing your awesome post with us at Full Plate Thursday. Hope you have a great St. Patrick’s Day and come back to see us real soon!
    Miz Helen

    Reply
    • Healthy Helper says

      March 14, 2018 at 9:18 pm

      Thanks Helen!

      Reply
  6. Miz Helen says

    March 19, 2018 at 12:26 pm

    This will be a great Taco! Have a great first week of spring and thanks so much for sharing your awesome post with FULL PLATE THURSDAY!
    Miz Helen

    Reply
    • Healthy Helper says

      March 20, 2018 at 10:24 am

      You will love these Helen!

      Reply

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I'm Kaila. 20-something fitness and nutrition lover. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. Join me on my pursuit of health and happiness.
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