A FULL recap of my skydiving experience at Skydive the Falls, a new local skydiving company that is the first in the world to offer aerial views of Niagara Falls! A little known fact about me…I acted professionally in local theatre companies from age 7-18. I absolutely LOVED being on stage performing in front of […]
Search Results for: explore your own backyard
Explore Your Own Backyard: Day Trips in Western New York
Two worthwhile day trips for you to take with your family in the Western New York area. Get up, get outside, and explore your own backyard! A few years back I started a series on the blog called Explore Your Own Backyard. In each post, I shared a fun way excursion in and around the […]
7 Ways to “Explore Your Own Backyard”
A simple guide to staying active and on the move while exploring your own hometown! This post is sponsored by adidas, however, all thoughts and opinions are my own. Whether it’s winter or summer, whether the hot is warm or cold, people LOVE going on vacation. Not only is it awesome to experience new places […]
Best of Buffalo: Eats, Activities, Wellness and More!
A roundup of some of my favorite and most frequented places and businesses in Buffalo, NY! All the places you should know for your wellness, fitness, food, and coffee needs. I love my city. I love to… Shop local. Hang local. Eat local. And really appreciate everything Buffalo has to offer. (I even have a […]
Monthly Favorites: August 2019
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. While you’re reading this, I am gallivanting around Hawaii!! Oahu specifically…my last major trip for the year! August was one hell of a month! Backpacking through Yosemite, some […]
Fitness
I am a NASM Certified Personal Trainer and currently pursuing my Fitness Nutrition Coach Certification through NESTA. If you have any questions regarding fitness or exercise, please feel free to leave a comment or email me! As always, check with your medical professional before starting any new fitness regimen. Updated: 4/19/15 Treadmill 40 Minute Incline […]