![Low-Fat Peanut Butter and Jelly Muffins [vegan + gluten-free]](https://i0.wp.com/healthyhelperblog.com/wp-content/uploads/2018/11/veganPBJmuffins.png?resize=150%2C150&ssl=1)
Your favorite combination of peanut butter and jelly in delicious muffin form! High carb, low-fat, vegan, and gluten-free these PB&J muffins will your new favorite heathy breakfast or snack to take on the go. + 10 other PEANUT BUTTER recipes for National Peanut Butter Lover’s Month! As you know, November is National Peanut Butter Lover’s…
Healthy Gingerbread Bars with Walnuts [gluten-free + naturally sweetened]
![Healthy Gingerbread Bars with Walnuts [gluten-free + naturally sweetened]](https://i1.wp.com/healthyhelperblog.com/wp-content/uploads/2011/07/GB-bars.png?resize=150%2C150&ssl=1)
Healthy Gingerbread Bars made with whole grains, natural sugar, and filled with heart-healthy walnuts! The perfect snack with all the seasonal flavor you love around the holidays. Gluten-free, high protein, and absolutely delicious! Thanks to Bob’s Red Mill for sponsoring this tasty recipe. I was helping my mom look for one of her favorite cookbooks…
Low-Fat Vegan Peanut Butter Cream Cheese [gluten-free + sugar-free]
![Low-Fat Vegan Peanut Butter Cream Cheese [gluten-free + sugar-free]](https://i0.wp.com/healthyhelperblog.com/wp-content/uploads/2018/11/pb-cream-cheese.png?resize=150%2C150&ssl=1)
A simple, delicious recipe for peanut butter-flavored cream cheese. Two ingredients, incredibly easy to make, and perfect for rounding out a dessert table with fun dippers like fruit or pretzels! November is National Peanut Butter Lover’s Month, so it only seems fitting to have my first recipe of the month be peanut butter filled! Plus,…
October Favorites: 2018
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. No long intros or chit-chat for this post! Instead, I’m going to get right to my monthly favorites for October 2018. I am currently multi-tasking writing this post…
6 Ways to Take Care of Your Feet Every Day
My go-to tips for keeping your feet healthy and happy every day! This post is sponsored by ABEO®, all opinions are my own. Since I haven’t been able to run all year, I’ve been doing a lot of walking. Coupled with the fact that I no longer own a car, I spend A LOT of…
Why You Shouldn’t Do a Juice Cleanse or Detox
A discussion on why juice cleanses and other types of detoxes are a waste of money and don’t really help your body or make you healthier in the long run. Insights into how the detox industry tricks consumers into thinking they need their products and why you shouldn’t fall for their false marketing. Juice fasts….
Healthy Living Community Link-Up #5
A roundup of the best content from the members of the Facebook group, Healthy Living Community! Get to know the members of this group and consider joining yourself to BOOST your own blog. October is almost over and we are moving full steam ahead into the holiday season! Thanksgiving and Christmas will be here before we know it….
