Health. Happiness. Helping Others.
A STACKED plant-based burger with caramelized onions, mushrooms, greens and melted vegan smoked gouda. Made with the new AWESOME burger’s from Sweet Earth. Delicious and meat-lover approved! Thanks to Sweet Earth for sponsoring this tasty recipe! Plant-based burgers and other meat alternatives are BLOWING UP right now! Not literally 😉…but they’ve become popular enough that […]
Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n’ savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season! This is a sponsored post written by me on behalf of StarKist Selects E.V.O.O.®. Ever since I published my Hawaiian Tuna […]
A healthy, low-carb version of a favorite, classic Italian dish! This KETO Chicken Parmesan is high protein, gluten-free, and amazingly flavorful. You won’t miss the grains or gluten in this healthier alternative. Thanks to Bob’s Red Mill for sponsoring this tasty dish! General Tso’s Chicken Chop Suey Cuban Sandwiches Chili con Carne English Muffins Fajitas […]
Summertime means it’s grilling season! Fire up the grill and escape to a mediterranean oasis with these Grilled Mediterranean Zucchini Boats. Stuffed with hummus, olives, roasted tomatoes, and cedar plank salmon….they are a taste and texture delight! By posting this recipe, I am entering a recipe contest put on by Cedar Bay Grilling Company. As […]
A lighter, healthier version of Chicken Marsala with clean, simple ingredients! This low-calorie, low-fat take on the Italian classic is sure to be a new family favorite. It’s also gluten-free and super easy to make! Now that I have my 23andMe data to verify that I am mostly Italian (and hardly French at all despite […]
A gluten-free, plant-based twist on spaghetti and meatballs! This Grain-Free Pasta and BEANBalls meal will please all Italian food lovers whether they’re vegan or not. Where are my pasta lover’s at?! Whether you’re Italian or not, pasta is a beloved food for almost anyone. I mean, what’s not to love?! Carb-filled, fun-shaped, bite-sized pieces of […]
7 unique, easy ways to prepare Trader Joe’s cauliflower gnocchi and take it to the next level of deliciousness! Vegetarian, pescetarian, and meat options to satisfy everyone’s needs. If you haven’t tried cauliflower gnocchi, now you have ZERO excuses. Major dinnertime hacks coming atcha today, friends!! Trader Joe’s is pretty much the MECCA of easy, convenient, […]
