Embrace freshness, prioritize wellness, and dial in your nutrition with these 5 healthy food trends for spring 2024! As the chilly winds of winter make way for the warmth of spring, our plates also undergo a seasonal transformation. Spring brings with it an abundance of fresh produce and innovative culinary trends that inspire us to […]
Vegan
The Ultimate Guide to Vegan Protein Powders
The ultimate guide to vegan protein powders. Clean plant-based protein products to help you reach your health goals! In the quest for optimal health and wellness, many individuals are turning to plant-based diets and seeking out clean, vegan protein sources. As the demand for vegan protein powders continues to surge, it’s essential to sift through […]
Fuel Your Day: Top 11 Protein-Packed Baked Goods
Fuel your day with these 11 protein-packed baked goods. Healthy snacks and sweets to keep you satisfied and performing at your best! Top 11 Protein-Packed Baked Goods In the world of fitness and healthy living, finding delicious snacks that also pack a protein punch can be a game-changer. Say goodbye to bland protein bars and […]
Vegan Everything Air Fryer Mini Bagels [gluten-free + oil-free]
Your favorite salty n’ savory Everything bagels gone vegan and gluten-free! Made in the Air Fryer, these healthy, whole-grain bagels are low-fat, high-protein, oil-free, and require no boiling/baking. Easy to make and SO delicious with your favorite vegan cream cheese spread. Chicken wings. Potato chips. Sweet potato fries. Onion rings. Roasted vegetables. You name […]
Salted Caramel Protein Blondies [gluten-free + no added sugar]
Vegan Salted Caramel Protein Blondies are a healthy twist on classic blondies made fully plant-based, protein-rich, and gluten-free. They also have no added sugar. Are you looking for a delicious and healthy treat to satisfy your sweet tooth while KEEPING you satisfied? Look no further than these Vegan Salted Caramel Protein Blondies! These delectable treats […]
Vegan Peanut Butter Pie [gluten-free + no added sugar]
A healthy take on classic peanut butter pie without dairy, gluten, or added sugar! This Vegan Peanut Butter Pie is just as rich and sweet as the original, but MUCH better for you and easy to make too. My ALL TIME Favorite Dessert Usually, I am terrible at choosing favorites. When it comes to movies. […]
Mini Peanut Butter Pies with Chocolate Cookie Crusts [vegan + high protein]
These easy-to-make Mini Vegan Peanut Butter Pies are the ultimate peanut butter lover’s dessert! They are naturally sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s homemade […]