Healthy Helper https://healthyhelperblog.com Health. Happiness. Helping Others. Mon, 24 Jun 2019 03:40:21 +0000 en-US hourly 1 https://i2.wp.com/healthyhelperblog.com/wp-content/uploads/2016/10/cropped-healthy-helper-07.png?fit=32%2C32&ssl=1 Healthy Helper https://healthyhelperblog.com 32 32 37547896 Red, White, & Blueberry Muffins [vegan + gluten-free] https://healthyhelperblog.com/red-white-blueberry-muffins/ https://healthyhelperblog.com/red-white-blueberry-muffins/#respond Mon, 24 Jun 2019 03:40:21 +0000 https://healthyhelperblog.com/?p=40548 The perfect patriotic snack for the Fourth of July! These Red, White, and Blueberry Muffins are full of fruity goodness and the swirls of white chocolate. Low in sugar, gluten-free, and vegan. A summer treat not to miss! Thanks to my friends at Bob’s Red Mill for supporting Healthy Helper and making these tasty muffins...

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#HealthyHelperTravels: My Camino Experience https://healthyhelperblog.com/my-camino-experience/ https://healthyhelperblog.com/my-camino-experience/#comments Thu, 20 Jun 2019 00:56:11 +0000 https://healthyhelperblog.com/?p=40456 A recap of my experience trekking across Spain on the Camino Frances, the French Way, to Santiago de Compostela! Thoughts, feelings, and takeaways from the journey. Buen Camino. A faint whisper from a local passerby or a bold shout from a biker on the path. A soft smile and wave from the pilgrim at your...

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May Favorites: 2019 https://healthyhelperblog.com/may-favorites-2019/ https://healthyhelperblog.com/may-favorites-2019/#comments Mon, 03 Jun 2019 16:21:43 +0000 https://healthyhelperblog.com/?p=40387 A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. **As you’re reading this, I’ve already began my journey on the Camino!** Long post ahead, friends! Lots to update and fill you in on. PLUS, this will be...

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4 Easy Ways to Give Back in Your Local Community https://healthyhelperblog.com/4-easy-ways-to-give-back-in-your-local-community/ https://healthyhelperblog.com/4-easy-ways-to-give-back-in-your-local-community/#comments Thu, 30 May 2019 00:00:50 +0000 https://healthyhelperblog.com/?p=40163 Four easy ways to give back in your local community that you may have never thought of before! Unique ways to volunteer, donate, and positively contribute to those around you. This post is sponsored by General Mills. All thoughts and opinions are my own. I’ve loved volunteering and giving back to my local community since...

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Healthy Helper Travels: Travel Plans for 2019 https://healthyhelperblog.com/travel-plans-for-2019/ https://healthyhelperblog.com/travel-plans-for-2019/#comments Tue, 28 May 2019 00:35:16 +0000 https://healthyhelperblog.com/?p=40383 Details on the 3 HUGE trips I am taking in the last half of 2019! How I’m preparing, how I’ve budgeted, and why I’m choosing to travel solo. Follow me on my adventures around the world! Alternate title: Kaila’s Solo Adventures in 2019 After my travel mishap in February*, I’ve done EVERYTHING I can to...

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