1 can wild salmon, sardines, or tuna (drained)
1/2 of a cucumber, peeled and chopped
5 cherry tomatoes, sliced
2 tbsp chopped onion
2 tsp white balsamic vinegar
1 1/2 tsp Dijon mustard
1 tsp lemon juice
4 tbsp plain greek yogurt or plain dairy-free yogurt
1 tbsp veganaise (optional)
salt and pepper
Optional add ins: hard-boiled egg, sliced jalapeños, relish, diced avocado, celery
Mix all ingredients together in a large bowl. Serve with crackers, crudite, or as a sandwich filling!
Keywords: high protein, lunch, snack, seafood, pescetarian, low-carb, healthy
Find it online: https://healthyhelperkaila.com/simple-seafood-salad-for-one/