Full of good food, family gatherings, and fun! However, they can also be SUPER busy and hectic for most people. Especially if you’re the one who hosts and organizes your family events. There’s travel logistics, menu planning, gift buying, and decorating to get done all within a short few weeks during the winter. It can be pretty stressful!
Sometimes our typical healthy habits fall by the wayside in favor of more down time to recuperate from all the holiday festivities. But just because this time of the year is a little more chaotic than others doesn’t mean we have to forget about fitness and healthy living. In fact, making time to fit in some workouts (or even just some daily movement!) consistently can actually help you manage everything on your plate (literally and figuratively! 😉 ).
Whether it’s a lack of motivation or bad weather keeping you from getting to gym, working out at home can be a great option for the winter months. It leaves you with no excuses to get a sweat sesh in if you have everything you need set up and right at your finger tips. Working out at home is convenient, affordable (no need for any fancy equipment if you don’t feel like spending the money!), and a great way to inspire other family members to get moving. Like I said, working out may be the last thing on your to-do list this time of year but it is SO BENEFICIAL…not only for your body, but your mind too! We are naturally more sedentary during the winter (and during busy holiday times!), so it’s important we make a conscious effort to give our bodies some activity.
I’ve compiled an awesome eBay guide that will help you outfit your home with EVERYTHING you could possibly need to make an at-home fitness oasis this winter. I’ve included a wide range of products and have tailored the guide to fit any persons fitness needs. Whether you’re a beginner or a fan of fitness technology, you’ll find the top products you need to equip your house out for the ultimate at-home fitness experience. I also made sure to include products that fit all budgets and price levels! Some people may want to go for a more expensive piece of workout equipment like a treadmill or elliptical but for those looking to stay fit on the cheap, a few resistance bands and set of dumbbells is more than enough!
Check it out here and get some awesome ideas for staying healthy and fit this holiday season!
Now that you’ve got your home set up like your own personal gym, you’ll need some workout routines to try out, right? Well here are some of the best at-home workouts from around the web! Minimal equipment, minimal time, but great results. Workouts courtesy of: Pancake Warriors, Creating Better, He and She Eat Clean, Breathe Deeply and Smile, Wholly Healthy, Carmyy, and Sparkle & Squats
Definitely check out my eBay guide to get some inspiration for the fitness lovers in your life or to jumpstart your own winter wellness routine!
If you happen to be traveling over the holidays, I also created a MODE Story with Healthy Holiday Travel Tips…check it out here!
Do you have trouble fitting in fitness over the holidays?
What are your go-to tips for staying active during the winter?
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I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.