A roundup of the TOP posts on Healthy Helper in 2018!
As the year winds down, I thought it would be fun to look back at my year of blogging in terms of my top posts of the year here on Healthy Helper.
But instead of going with only the most viewed or clicked on posts…I decided to also throw in a few of the posts I’m most proud or that I feel have an important message.
Whether you’re a new reader or a long time subscriber, thank you for stopping by to check out my little corner of internet and for being so supportive of the content I produce!
I hope YOU find a new favorite in this list or discover a post that you may have missed from the year past!
A discussion on whether or not certain body types lend themselves to excelling at sport. Perhaps any body can be a runner’s (or lifter’s or swimmer’s or dancer’s) body with a little hard work and determination.
An interview with professional women’s elite runner, Allie Kieffer, about her journey with running and my thoughts on why she inspires ME as a runner!
A roundup of healthy, wholesome meals that are 100% plant-based and easy on your budget! Plan a week of nutrition eats with this delicious roundup of cost-effective, yet tasty recipes from around the web. Real food ingredients, creative dishes, and no animal products in sight!
The ULTIMATE energy bite roundup! Healthy, easy to make bite recipes that make for perfect snacks to fuel your day. Vegan, gluten-free, and grain-free options.
A round-up the best treats and snacks made with hidden vegetables for extra nutrition! Healthy, homemade baked goods can taste amazing AND have superfood ingredients. The perfect way to encourage kids or the veggie-haters in your life to get their five-a-day!
A roundup the healthiest HIGH PROTEIN snacks you can have to refuel after a tough workout! Easy to make and delicious for replenishing glycogen stores and building muscle.
Body Image & Self-Care
A personal insight into my thoughts surrounding the media and diet industry propagated quest for an ideal “summer body”. Why I once sought it out and now, why I’ll never have one.
Taking on the ‘No Thank You’ writing prompt by sharing some things I could do without in the world and expressing gratitude for the things I’d like more of.
A discussion on whether featuring morbidly obese people on magazine covers promotes body diversity or unhealthy lifestyle habits.
Ghosting isn’t just for romantic relationships. Friendship ghosting is a real thing and can hurt just as much as a boyfriend or girlfriend leaving you without word. This simple guide will help you deal with this type of situation and move on from it in a healthy way.
Healthy Living Tips
My go-to tips for keeping your feet healthy and happy every day!
My go-to strategies for reducing stress in your life that you may have never considered before! Unique tips for staying cool and calm no matter what is happening day-to-day.
Cheat or “treat” foods don’t have to ruin your diet or healthy eating lifestyle! These simple food swaps & hacks will allow you to enjoy all the flavor of your favorite snack foods with more nutritional benefits in each bite.
A recap of my end of summer trip to NYC with my mom! All the sights, sounds, scenes, and eats we took in during our 3 days in the Big Apple.
Next, I’ll share a roundup of the top RECIPES of 2018 as chosen by YOU. ? Will your favorite make the list?
What was your favorite post on Healthy Helper this year?
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