Friends, I am on a FOODIE HIGH! If you didn’t know, last weekend was the annual Expo East Convention in Baltimore! This is my fourth year attending and I swear it gets bigger and better every year. Of course I know Expo West is even more HUGE (which I can’t even imagine!), but the east coast event is so close to me that I can’t help but not go. 🙂
It’s such a great way to connect with brands, meet the company representatives I’ve communicated with over the years, discover new products, and of course try AMAZING new healthy foods!
I go for one day every year. Fly in and fly out the same day! It’s a whirlwind but totally worth it! After a few flight mishaps this year, I finally made it to the convention center and was greeted with food heaven….as always.
A few trends I noticed at this year’s event…
+MEAT MEAT MEAT (in bars, in jerky, in everything!)
+jackfruit (as a meat alternative and ready to eat ‘protein’)
+gluten free baked goods (donuts, cronuts, soft pretzels…you name it!)
+dehydrated veggies (kale chips are so last year…now we’re on to brussels sprouts, broccoli, cauliflower, fava beans, and peas!)
+veggie infused foods (hidden veggies in cookies, crackers, chips, bars, squeeze packs, even granola!)
+tumeric infused drinks (I tried a turmeric ginger shot…SPICAAAAY!)
+still a big emphasis on PALEO (this was a trend that continued from last year!)
I was sad that my friends from Larabar, Thunderbird Bar, and Kolat Superfood weren’t there this year….always look forward to seeing them. But I made up for it by visiting the awesome people behind Crazy Richard’s PB, Paleo Simplified, Tiny But Mighty, Sunfood, Mediterra, and RXBar! It was so great finally putting names to faces and seeing some familiar friends.
I made my way through the entire show hall and was generously given a lot of stuff to take home and try for myself! The companies certainly treat bloggers well. I value the chats I was able to have with workers and owners of the companies. It’s so great to hear from people who are passionate about their business and about helping others lead healthy lifestyles! I obviously can’t show you everything I picked up, but I wanted to highlight what I am most excited to try and show you an overview of everything else I got (sort of separated by category!).
LoveBeets bars, new Holiday Cookie Amazing Grass, new flavors from Mediterra//Keep Healthy Date & Nut Bars //Gorilly Goods Savory Snack//Safe Catch Tuna//Sea’s Gift Seaweed Snacks//Peeled Snacks Peas Please//Enlightened Garlic & Onion Roasted Broad Beans//Little Duck Organics Tiny Yogurt and Tiny Gummie Bites//SeaTangle Konaberry Noodles//Season Organic Whole Chestnuts//new to me Quest Protein Chip flavors
Cereals & Granolas
Cookies & Crackers
Chips & Crunchy Snacks
Fruits & Veggies
Pasta & Noodles
Meat Based Bars
Candy & Chocolate
Protein Powder & Drink Mixes
And if you’re not drooling enough as it is…it’s now time for some WIAW eats!
orange-chocolate power bowl
Beechie’s Bakehouse tropical mugcake (full review to come soon!)//hazelnut Gather Bar//gingerbread Larabar
garlic basil millet bread//sweet mustard lentil-cabbage salad//raw almonds
wild rice//protein muffins
NACHOOOOOOS! (with a side of unpictured roasted veggies!)
rice cakes with peanut butter, apple butter, and carrots//caramel peanut Simply Bar//sliced apple//yogurt with cottage cheese, cocoa, and Amazing Grass
Have you ever been to huge conference like Expo East?
Out of the products I showed above, what would you most like to try?
Would anyone be interested in a giveaway for some of the swag? I feel like I gotta share the love! 🙂Stay connected:Subscribe to Healthy HelperInstagram: HealthyHelperFacebook: Healthy HelperTwitter: @Healthy_HelperPinterest: Healthy_HelperBloglovin’: Healthy HelperTumblr: Healthy Helper BlogSnapchat: KailaProulxCheck out my travel photography on Pixels and Etsy! Shop with me on Amazon. Favorite products, fun finds, and more! Want to get FREE products for review and make money as a blogger? Check out Linqia!Vacation budget a little tight? Get a discount on your AirBnB booking!